Self-understanding & direction
Exploring past lives/Ancestral healing
Weight & relationship with food
What do you need help with?
Why not contact me now?
I offer free 15 minute no obligation consultations
Helping you become the best version of yourself & to realise your true potential
How I Can Help
I understand that seeking support can feel like a big step. My aim is to provide a safe, supportive and non-judgemental space where you can explore challenges at your own pace and move towards positive change.
Mental Wellbeing
Would you like to feel calmer, more at ease and in control? Moving away from constant "what if?" thinking and hypervigilance towards a more relaxed state of mind, where you can experience greater peace, confidence and emotional balance.
Weight Loss
Together we can explore the thoughts, feelings and behaviours that may be contributing to weight struggles, helping you develop a healthier relationship with food and create sustainable, positive habits.
Addictions/unhealthy habits
Whether you are struggling with smoking, vaping or other unwanted habits, sessions can help uncover the underlying emotional triggers and behavioural patterns that keep you stuck. The aim is to help you regain a sense of choice and control while developing healthier ways to manage stress and reward yourself.
Offering various healing modalities to suit your needs, as a stand-alone or as part of the blended sessions on offer.
Helping you to shift blocks, come back to your true self, and balance the energy systems.
Enhance your confidence
Confidence means to have faith in yourself. Do you struggle with low self-esteem? Do you often doubt yourself and your abilities? Do you want to adopt a more ‘I can’ approach? Maybe it is a certain area of your life that trips you up, like meeting people for the first time or with public speaking?
We will look at the thoughts, feelings and beliefs that keep you stuck in feeling a lack of self-worth, helping you recognise your strengths, build self-belief and feel more comfortable being yourself.
Self-understanding through Astrology
A reading can help you gain a deeper understanding of your strengths, challenges and recurring life themes. By exploring your unique natal chart, you can develop greater self-awareness, acceptance and clarity about the opportunities and lessons that may be emerging in your life.
Blended transformative sessions to help you understand & release the patterns that shape you
Have you ever felt that certain patterns keep repeating in your life?
Perhaps you struggle with confidence, feel disconnected from your purpose, or sense that inherited family dynamics continue to influence your choices.
My approach combines healing and the symbolic insights of astrology with hypnotherapy/EFT to help you understand yourself on a deeper level.
And so much more
My Services
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Hypnotherapy – using deep relaxation and focused attention to encourage positive change and new perspectives.
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Emotional Freedom Technique (EFT) and Matrix Reimprinting – combining gentle tapping techniques with modern psychology to help process emotional experiences and address limiting beliefs.
Regression is a gentle healing technique that takes you on a hypnotic journey, safely into a past life time or incarnation by accessing memories and experiences that are normally hidden in the subconscious mind.
Would you like to find out more about your unique blueprint taken from your date, time & place of birth? Which will allow you to enter into a world of self-discovery, with an understanding of both challenge and strengths in your natal chart, and therefore the potential for both change and self-acceptance.
Workshops & 1-1 tuition
Bringing together all that I practice in 2 or 3 transformative hourly sessions.
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Usui Reiki which is a Japenese spiritual energy healing practice, focused on bringing balance to the chakra (energy) system.
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Angelic Reiki a healing system that once again has a focus on the chakra system and channelled healing from the angels, divine guidance and spiritual connections.
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Pellowah is an Angelic word for radical shift in consciousness and helps unblock and realign the meridians; working with the light within.
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Prograna helps to reconnect you to your real 'self' and release old outworn, limiting patterns.
You remain fully clothed.
Workshops & 1-1 tuition
On a variety of subjects including Astrology, Tarot and other divinatory methods.
When I teach these, they are always with a focus on the importance of grounding, quietening the mind and connecting with our guides and angels.
