WELLBEING
Working in an integrative way, to help you to embrace your true potential, enabling you to move away from fear, anxiety & doubt - towards
self-confidence, acceptance & freedom
So that you can become the best version of yourself
The Wiseway Treatments
Are anxieties, stress or overwhelming thoughts preventing you from living the life you want?Whether you are struggling with confidence, work pressures, relationship challenges, emotional overwhelm or long-standing patterns that keep repeating.
Support is available to help you feel calmer and more in control, build confidence and self-belief, reduce anxiety and stress. To let go of limiting beliefs, develop healthier habits and create lasting positive change.
Through hypnotherapy/EFT and complementary therapeutic techniques, I help people create lasting positive change and develop greater calm, confidence and emotional wellbeing.
I can provide help with:
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Anxiety, stress & overwhelm
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Confidence & self-esteem issues
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Fears & phobias
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Trauma & PTSD
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Sleep difficulties & insomnia
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Habits & addictions
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Weight management
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Grief & emotional wellbeing
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Physical symptoms affected by stress such as IBS & chronic pain
and much more.....
Testimonial:
"I was amazed at the powerful healing effects of EFT and Kathy's gentle healing approach helped me release a lot of emotional blockages and help make sense of old negative patterns, also helping free up tension in my physical body"
Vicky Cooper (Therapist)
About the sessions I offer
These are potentially deep and transformative sessions, where I may use a combination of:
Sessions are tailored to your individual needs and may incorporate a combination of:
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Hypnotherapy – using deep relaxation and focused attention to encourage positive change and new perspectives.
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Emotional Freedom Technique (EFT) and Matrix Reimprinting – combining gentle tapping techniques with modern psychology to help process emotional experiences and address limiting beliefs.
These approaches work with the subconscious mind, where many of our beliefs, habits and emotional responses are stored. By working with these deeper patterns, it becomes easier to release what no longer serves you and create positive, lasting change.
The aim is to help you feel calmer, more confident and better able to move forward in life with greater ease and resilience.
You remain in control throughout the session.
£75 for a 75-minute session