Personalised Healing
A healing approach tailored to you
Every person is different. We all have our own experiences, emotions, beliefs, patterns and challenges, and sometimes it can be difficult to know exactly what we need to help us move forward. That's where Personalised Healing comes in.
Rather than asking you to choose a particular therapy, we start with you — what you're experiencing, what you'd like to change and how you'd like to feel. I draw on the range of therapies, healing techniques and intuitive approaches that I offer, bringing together whatever may be most appropriate for your individual needs.
You don't have to know which therapy you need. We can explore that together.
People come for many different reasons, including:
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Anxiety, stress and overwhelm
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Confidence and self-belief
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Fears and phobias
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Emotional difficulties
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Limiting beliefs and unhelpful patterns
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Relationship issues
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Feeling stuck or lacking direction
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Life changes and transitions
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Repeating behaviours or patterns
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A desire for greater self-awareness
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Simply feeling that something needs to change
What happens during a Personalised Healing session?
We talk
We begin by exploring what is happening for you, what has brought you here and what you would like to change.
We explore
Together, we may look at thoughts, emotions, beliefs, experiences and patterns that could be influencing the way you feel or respond to life.
We find the right approach
Drawing on my experience and the range of therapies I offer, we can decide what approaches may be most helpful for you.
We work together
Your session is tailored to your needs and can evolve as your needs change. You remain involved and in control throughout the process.
We review
As we work together, we can look at what is changing and adapt our approach where necessary.
Healing is a very personal journey and you remain at the heart of the process. My role isn't to tell you who you are or what you should do. It is to listen, support and help you explore the things that may be holding you back, while providing different tools and perspectives that may help you move forward.
There is no judgement and no expectation that you should already know the answers. We start where you are.
You don't have to see yourself on this list. Sometimes the first step is simply recognising that you'd like things to feel different. A different way of looking at yourself. We can become so used to the way we think, feel and behave that it can be difficult to see the patterns that may be influencing our lives.
By bringing together different perspectives and approaches, Personalised Healing can give you the opportunity to explore yourself more deeply - and perhaps discover new ways of understanding your experiences. It is about creating space to understand, release, change and grow.
A toolkit of therapies and approaches
I have a range of therapies and techniques available, which means that our work doesn't have to be restricted to one particular method.
Depending on your needs, a session may draw upon:
Where appropriate, I may draw on other complementary and intuitive approaches as part of our work together.
You can explore each therapy individually through the Therapies menu.
Cost £120 for a 2 hour Session or £175 for 3 hours spread over 2 or 3 Sessions
Testimonial
Healing
A gentle, holistic approach supporting your overall sense of wellbeing, balance and relaxation using Reiki, Angelic Reiki, Prograna and Pelowah
EFT
Also known as Emotional Freedom Technique, EFT uses gentle tapping alongside focused attention to help work with emotional responses and limiting beliefs.
Hypnotherapy
Working with the subconscious mind to explore and change patterns, beliefs and behaviours that may no longer be serving you.
Past-Life Regression
An opportunity to explore feelings or patterns from a different perspective and, for some people, to investigate experiences that may feel as though they have deeper roots.
Astrology
Your birth chart can provide another perspective on your personality, motivations, strengths and challenges, helping you develop greater self-awareness and understanding.
CALM4 Adults & teens.
Special programs focused on understanding and relieving anxiety and moving towards managing anxiety and reaching a calm state.