Emotional Freedom Technique
EFT can be helpful in addressing issues such as :
- Panic attacks
- Unresolved emotional issues
- Many physical problems & allergies
“The treatment was really helpful at identifying and shifting a crucial emotional reaction, which has been having a negative impact on my life for the last 23 years. As a result other emotional reactions now make complete sense. I would highly recommend Kathy as an EFT practitioner.”
Muna - Social Services.
As a personal aside; I come from a working class background where plenty of limiting beliefs grew and grew until they became self-fulfilling prophecies (realities). After all, we are what we think and believe. To give an example: 'I am not worthy enough' - this has had a profound ripple effect on my life causing unwanted patterns of behaviour and self-sabotage. EFT & Matrix Reimprinting have had a deep and lasting effect helping me to deal positively with the many issues that I have had to face. This was especially true before the birth of my third child, as I was carrying a lot of fear stemming from my experience with the birth of my first child. EFT helped me free myself of the fears and look forward to, and be present at the birth.
What is EFT & how does it work?
EFT is referred to as acupuncture for the emotions and comes under the Energy Psychology and Neuroscience umbrella - Instead of needles a very gentle tapping sequence is used. It works on the premise that 'all negative emotions are caused by a disruption in the energy field.' Ultimately by changing our perception, we can change everything.
How many sessions will I need?
It can be a remarkably quick process, people often only needing one to three sessions to work on some issues, in order to clear them. However, as multi-faceted beings, our problems tend to be layered, especially the programming and events that occurred in our formative years i.e. 0 - 6 years of age, and this work is usually ongoing.
The technique you will be taught can be used throughout your life as a tool for self-development and healing.
Duration - 90 minutes £60
Follow up - 60 minutes £45