Emotional Freedom Technique
EFT can be helpful in addressing issues such as :
- Panic attacks
- Unresolved emotional issues
- Many physical problems & allergies
The technique you will be taught can be used throughout your life as a tool for self-development and healing.
What is EFT & how does it work?
EFT is referred to as acupuncture for the emotions and comes under the Energy Psychology and Neuroscience umbrella - Instead of needles a very gentle tapping sequence is used. It works on the premise that 'all negative emotions are caused by a disruption in the energy field.' Ultimately by changing our perception, we can change everything. As well as EFT, I will also utilise more advanced techniques such as Matrix Re-imprinting and Light Matrix, which work subtly, and powerfully to empower and move forward.
How many sessions will I need?
It can be a remarkably quick process, people often only needing one to three sessions to work on some issues, in order to clear them. However, as multi-faceted beings, our problems tend to be layered, especially the programming and events that occurred in our formative years i.e. 0 - 6 years of age, and this work is usually ongoing.
Duration - 90 minutes £60
Follow up - 60 minutes £45