Emotional Freedom Technique

EFT can be helpful in addressing issues such as :

- Anxiety

- Depression

- Panic attacks


- Grief

- Phobias

- Unresolved emotional issues

- Many physical problems & allergies

The technique you will be taught can be used throughout your life as a tool for self-development and healing.


What is EFT & how does it work?

EFT is referred to as acupuncture for the emotions and comes under the Energy Psychology and Neuroscience umbrella - Instead of needles a very gentle tapping sequence is used.  It works on the premise that 'all negative emotions are caused by a disruption in the energy field.'  Ultimately by changing our perception, we can change everything.  As well as EFT, I will also utilise more advanced techniques such as Matrix Re-imprinting and Light Matrix, which work subtly, and powerfully to empower and move forward.

How many sessions will I need?

It can be a remarkably quick process, people often only needing one to three sessions to work on some issues, in order to clear them. However, as multi-faceted beings, our problems tend to be layered, especially the programming and events that occurred in our formative years i.e. 0 - 6 years of age, and this work is usually ongoing.   ​


Duration -  90 minutes   £60

Follow up - 60 minutes   £45























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