What is EFT & how does it work?

EFT is referred to as acupuncture for the emotions and comes under the Energy Psychology and Neuroscience umbrella - Instead of needles a very gentle tapping sequence is used.  It works on the premise that 'all negative emotions are caused by a disruption in the energy field.'  Ultimately by changing our perception, we can change everything.  As well as EFT, I will also utilise more advanced techniques such as Matrix Re-imprinting and Light Matrix, which work subtly, and powerfully to empower and move forward.

 

What can the Emotional Freedom Technique help with?

EFT can be helpful in addressing issues such as :

- Anxiety

- Depression

- Panic attacks

- PTSD

- Grief

- Phobias

- Unresolved emotional issues

- Many physical problems & allergies

There is a focus on teaching this simple technique, to enable you to use it throughout your life as a tool for self-development and healing.

How many sessions will I need?

It can be a remarkably quick process, people often only needing one to three sessions to work on some issues, in order to clear them. However, as multi-faceted beings, our problems tend to be layered, especially the programming and events that occurred in our formative years i.e. 0 - 6 years of age, and this work is usually ongoing.   ​

Duration -  90 minutes   £60

Follow up - 60 minutes   £45


 

 

 


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For an appointment or to find out more.  I offer free 15 minute consultations